Fennel Kitchen and Bar Menu
Popular Menu
Appetizer
Fried eggplant with garlic, onions, and mint served with pita bread.
A light grazing board filled with veggies, cheese, fresh & dried fruits, and nuts.
Hummus served with pita bread.
Salads
Romaine lettuce, shaved Parmesan, croutons with a house Caesar dressing.
Mashed chickpeas, celery, dill and light mayo dressing served on top of a bed of arugula & toasted bread on side.
Arugula, lentils, cucumbers, tomatoes, red bell peppers, red onions, fresh parsley, fresh mint, feta and dates with balsamic vinaigrette.
Romaine lettuce, shaved Parmesan, croutons with a house Caesar dressing, also topped with toasted sunflower seeds.
Romaine lettuce, crunchy quinoa, cherry tomatoes, goat cheese, cucumber and avocado with a lemon vinaigrette.
Chopped romaine, salami, feta, garbanzo beans, tomatoes, cucumbers, red onions, basil with lemon vinaigrette.
Orzo, roasted red peppers, cucumber, olives, fresh basil and feta cheese served with lemon vinaigrette.
Soups
Entrees
Sliced beef kabobs served over brown rice with kale salad, avocado, veggies, and hummus.
Salmon, roasted sweet potatoes, crispy lentil rice, cucumbers, tomatoes, red onions, peperoncino and pickled onions with lemon vinaigrette on side.
1 skewer of chicken and vegetable kabob with basmati rice, marinated onions, and a grilled serrano pepper.
A skewer of beef kabob and grilled vegetables with basmati rice, marinated onions and a grilled serrano pepper.
Grilled salmon kabob with basmati rice, marinated onions, grilled tomato and a grilled serrano pepper.
Roasted cauliflower, eggplants, chickpeas, quinoa, and avocado. Served with kale pesto or tahini sauce. Add protein of your choice for additional charge.
Grilled shrimp served over kale, micro-greens, roasted sweet potatoes, and avocado with a green yogurt tahini sauce.
Chicken, Greek rice, and veggies, service with our kale pesto sauce.
2 skewers of ground beef kabobs with basmati rice, marinated onions, a grilled tomato and grilled serrano pepper.
A skewer of filet mignon (barg) with basmati rice, marinated onions, grilled tomato and a grilled serrano pepper.
Sandwich & Wraps
Thin slices of steak grilled with onions, mushrooms and roasted red peppers topped with cheese and garlic aioli on a ciabatta.
Fried mortadella, white cheddar cheese, aioli, and dijon mustard on a ciabatta with tomatoes, pickled onions, pickles on side.
Artisan bread toasted with butter, topped with kale pesto, mozzarella cheese, Parma ham and arugula.
Grilled salmon, arugula, goat cheese, cucumber, dill and our kale pesto sauce on a toasted artisan bread.
Grilled chicken, roasted red bell pepper, provolone cheese, pesto and fresh basil on a ciabatta.
Grilled eggplant, zucchini, onions, tomatoes, kale pesto sauce and mozzarella on ciabatta bread.
Soda
Cold Drinks
Hot Drinks
If you’re searching for a menu that feels like a Mediterranean breeze, Fennel Kitchen and Bar’s offerings are a quiet revelation. I started with their Fennel Slaw, a crisp, citrusy prelude, before dipping warm pita into their smoky Eggplant Dip, which is smooth yet layered with subtle spice. The Zaatar Petite Carrots with Creme Fraiche & Caviar offer an earthy crunch balanced with a whisper of luxury, while the Medi-Fries are dangerously easy to keep reaching for.
The Kale Caesar Salad is vibrant, with a punchy dressing that clings perfectly to each leaf, while the Quinoa & Avocado Salad brings freshness with a nutty undertone that lingers pleasantly. If you want something warm, their Lentil Soup is a hug in a bowl, and the Barley Soup offers a comforting, rustic richness.
Moving to mains, the Protein Bowl feels like clean fuel, loaded with fresh greens and grains, while the Salmon Bowl is tender and flaky, kissed with bright herbs. The Chicken Kabob, Shish Kabob, and Salmon Kabob each arrive with smoky char, maintaining juiciness inside, satisfying without feeling heavy.
Their sandwiches are a hidden strength—try the Steak Sandwich with its savory layers, or the Fried Mortadella Sandwich that surprises with its satisfying crisp edges. The Falafel Wrap is fragrant with herbs, while the Open Face Parma Ham Sandwich and Salmon Sandwich showcase their ingredients simply, letting freshness lead.
Drinks keep the meal lively: Lavender Lemonade for a floral lift, or Strawberry Ginger Lemonade for a tangy twist, alongside Glass Bottled Coke or a clean Aqua Panna. If you linger for a Cafe Latte or Hot Cocoa, it’s the perfect close to a menu that is comforting yet refined, every bite making you pause just long enough to savor.